{"product_id":"atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-i-new","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones I NEW","description":"\u003cdiv\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" style=\"padding-bottom: 20px;\"\u003e \u003ch1 id=\"title\" class=\"a-spacing-none a-text-normal\"\u003e\u003cfont size=\"5\"\u003e\u003cspan style=\"font-weight: normal;\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-extra-large\"\u003eAtomic Habits: An Easy \u0026amp; Proven Way to Build Good Habits \u0026amp; Break Bad Ones \u003c\/span\u003e  \u003cspan id=\"productSubtitle\" class=\"a-size-large a-color-secondary\"\u003e  Hardcover – October 16, 2018 \u003c\/span\u003e\u003c\/span\u003e\u003c\/font\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" style=\"padding-bottom: 20px;\"\u003e\n\u003cfont size=\"4\"\u003e\u003cspan class=\"a-text-bold\"\u003eThe #1\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e New York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e bestseller\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eOver 4 million copies sold!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTiny Changes, Remarkable Results\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eNo matter your goals, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e\n offers a proven framework for improving--every day. James Clear, one of\n the world's leading experts on habit formation, reveals practical \nstrategies that will teach you exactly how to form good habits, break \nbad ones, and master the tiny behaviors that lead to remarkable results.\u003cbr\u003e\u003cbr\u003eIf\n you're having trouble changing your habits, the problem isn't you. The \nproblem is your system. Bad habits repeat themselves again and again not\n because you don't want to change, but because you have the wrong system\n for change. You do not rise to the level of your goals. You fall to the\n level of your systems. Here, you'll get a proven system that can take \nyou to new heights.\u003cbr\u003e\u003cbr\u003eClear is known for his ability to distill \ncomplex topics into simple behaviors that can be easily applied to daily\n life and work. Here, he draws on the most proven ideas from biology, \npsychology, and neuroscience to create an easy-to-understand guide for \nmaking good habits inevitable and bad habits impossible. Along the way, \nreaders will be inspired and entertained with true stories from Olympic \ngold medalists, award-winning artists, business leaders, life-saving \nphysicians, and star comedians who have used the science of small habits\n to master their craft and vault to the top of their field.\u003cbr\u003e\u003cbr\u003eLearn how to:\u003cbr\u003e\u003c\/span\u003e\u003c\/font\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003emake time for new habits (even when life gets crazy);\u003c\/span\u003e\u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eovercome a lack of motivation and willpower;\u003c\/span\u003e\u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003edesign your environment to make success easier;\u003c\/span\u003e\u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eget back on track when you fall off course;\u003c\/span\u003e\u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cfont size=\"4\"\u003e\u003cspan\u003e...and much more.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e\n will reshape the way you think about progress and success, and give you\n the tools and strategies you need to transform your habits--whether you\n are a team looking to win a championship, an organization hoping to \nredefine an industry, or simply an individual who wishes to quit \nsmoking, lose weight, reduce stress, or achieve any other goal.\u003c\/span\u003e\u003c\/font\u003e  \u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cimg alt=\"The 4 Laws of Behavioral Change. Make it obvious, make it attractive, make it easy...\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f3266fbd-7b25-4867-ab5c-493975e40228.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f3266fbd-7b25-4867-ab5c-493975e40228.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003ch2\u003e Editorial Reviews \u003c\/h2\u003e                   \u003ch3\u003e\u003cspan\u003eReview\u003c\/span\u003e\u003c\/h3\u003e  \u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e \u003cfont size=\"4\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWall Street Journal\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e bestseller\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUSA Today\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e bestseller\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003ePublisher's Weekly\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e bestseller\u003cbr\u003eOne of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eFast Company's\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e 7 Best Business Books of 2018\u003cbr\u003eOne of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eBusiness Insider's\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e Best Self-Help Books of 2018\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"A\n supremely practical and useful book. James Clear distills the most \nfundamental information about habit formation, so you can accomplish \nmore by focusing on less.\"\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e-Mark Manson, #1 \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e best-selling author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Subtle Art of Not Giving a F*ck\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e  \u003cbr\u003e\n “James Clear has spent years honing the art and studying the science of\n habits. This engaging, hands-on book is the guide you need to break bad\n routines and make good ones.”\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e-Adam Grant, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e best-selling author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eOriginals\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eGive and Take\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eOption B\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e with Sheryl Sandberg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\"A special book that will change how you approach your day and live your life.\"\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e-Ryan Holiday, bestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Obstacle is the Way\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eEgo is the Enemy\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e is\n the playbook I have been searching for. Not only does the book offer \nactionable items I can teach my patients, I can refer them to read and \nimplement the ideas themselves. The format is powerful and simple. This \nshould be taught in all medical schools.”\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e-Laurie Marbas, MD, United States Air Force veteran\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e“\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e was a great read. I learned a lot and think it’ll be helpful to a lot of people.”\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e—Gayle King, co-anchor of \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eCBS This Morning\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e and editor-at-large for \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eO, The Oprah Magazine\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e  \u003cbr\u003e “Useful new book” \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e–\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWall Street Journal\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e  \u003cbr\u003e “In \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e,\n Clear will show you how to overcome a lack of motivation, change your \nenvironment to encourage success, and make time for new (and better) \nhabits. \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e–Glamour.com\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e  \u003cbr\u003e “\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e\n is a great book for anyone who is frustrated with the way they can’t \nseem to kick that one (or two dozen) bad habit(s) and wants to finally \nachieve health, fitness, financial freedom, great relationships, and a \ngood life.” \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e–Medium.com\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e  \u003cbr\u003e “Excellent. Well worth the read.” \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e–Benjamin Hardy, Inc.com\u003cbr\u003e\u003c\/span\u003e  \u003c\/font\u003e\n\u003c\/div\u003e\n\u003cfont size=\"4\"\u003e         \u003c\/font\u003e\u003ch3\u003e\u003cfont size=\"4\"\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/font\u003e\u003c\/h3\u003e\n\u003cfont size=\"4\"\u003e  \u003c\/font\u003e\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cfont size=\"4\"\u003e \u003cspan class=\"a-text-bold\"\u003eJames Clear\u003c\/span\u003e\u003cspan\u003e is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 N\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eew York Times\u003c\/span\u003e\u003cspan\u003e bestseller, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e.\n The book has sold over 5 million copies worldwide and has been \ntranslated into more than 50 languages. Clear is a regular speaker at \nFortune 500 companies and his work has been featured in places like \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eTime\u003c\/span\u003e\u003cspan\u003e magazine, the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan\u003e, the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWall Street Journal\u003c\/span\u003e\u003cspan\u003e and on \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCBS This Morning\u003c\/span\u003e\u003c\/font\u003e\u003cspan\u003e\u003cfont size=\"4\"\u003e. His popular \"3-2-1\" email newsletter is sent out each week to more than 1 million subscribers. \u003c\/font\u003e\u003cbr\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cimg alt=\"James Clear has spent years honing the art and studying the science of habits — Adam Grant\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a9f77ed3-0a93-43d8-b60e-5c0d2b369f96.__CR0,0,970,300_PT0_SX970_V1___.jpg\" class=\"\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a9f77ed3-0a93-43d8-b60e-5c0d2b369f96.__CR0,0,970,300_PT0_SX970_V1___.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003ch2\u003eProduct details:\u003c\/h2\u003e\n    \u003cdiv id=\"detailBullets_feature_div\"\u003e\n             \u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e \u003cfont size=\"4\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher\n                                    ‏\n                                        :\n                                    ‎\n                                \u003c\/span\u003e \u003cspan\u003eAvery; Illustrated edition (October 16, 2018)\u003c\/span\u003e \u003c\/font\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eLanguage\n                                    ‏\n                                        :\n                                    ‎\n                                \u003c\/span\u003e \u003cspan\u003eEnglish\u003c\/span\u003e \u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eHardcover\n                                    ‏\n                                        :\n                                    ‎\n                                \u003c\/span\u003e \u003cspan\u003e320 pages\u003c\/span\u003e \u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eISBN-10\n                                    ‏\n                                        :\n                                    ‎\n                                \u003c\/span\u003e \u003cspan\u003e0735211299\u003c\/span\u003e \u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eISBN-13\n                                    ‏\n                                        :\n                                    ‎\n                                \u003c\/span\u003e \u003cspan\u003e978-0735211292\u003c\/span\u003e \u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cfont size=\"4\"\u003e\u003cspan class=\"a-list-item\"\u003e \u003cspan class=\"a-text-bold\"\u003eItem Weight\n                                    ‏\n                                        :\n                                    ‎\n                                \u003c\/span\u003e \u003cspan\u003e1.18 pounds\u003c\/span\u003e \u003c\/span\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cfont size=\"4\"\u003e \u003cspan class=\"a-text-bold\"\u003eDimensions\n                                    ‏\n                                        :\n                                    ‎\n                                \u003c\/span\u003e \u003cspan\u003e6.3 x 1.1 x 9.29 inches\u003c\/span\u003e\u003c\/font\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e   \u003c\/div\u003e  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":54382568538185,"sku":"","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/3978\/7849\/files\/57_7569f2cf-2f5e-40bc-98a3-29cee19fc1b7.jpg?v=1744760336","url":"https:\/\/d1stopshopla.com\/products\/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-i-new","provider":"D' 1 Stop Shop L.A Unlimited, LLC","version":"1.0","type":"link"}